5 surprising ways gardening can improve your health

Gardening health benefits

Gardening and its Many Health Benefits


Portland’s climate is ideal for a home veggie garden and raised garden beds make gardening easier on your back. Fresh home grown vegetables are nutritionally richer than many store purchased veggies and have superior taste as well!

We treat a variety of conditions including back, middle back and lower back pain. Please contact us if you are suffering any of these conditions and would like to learn more about our services.

The link below shares 5 surprising ways gardening can improve your overall health, making gardening an ideal way to spend your down time.

Click here to learn 5 ways gardening is good for you


Jamie Ellis, DC

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