Posts Tagged ‘new patients’

5 surprising ways gardening can improve your healthPosted On: 06.27.2017

Gardening health benefits

Gardening and its Many Health Benefits


Portland’s climate is ideal for a home veggie garden and raised garden beds make gardening easier on your back. Fresh home grown vegetables are nutritionally richer than many store purchased veggies and have superior taste as well!

We treat a variety of conditions including back, middle back and lower back pain. Please contact us if you are suffering any of these conditions and would like to learn more about our services.

The link below shares 5 surprising ways gardening can improve your overall health, making gardening an ideal way to spend your down time.

Click here to learn 5 ways gardening is good for you


Jamie Ellis, DC


Welcome To Our New WebsitePosted On: 07.23.2009

We are so excited to introduce you to our new website! We have worked really hard on it and hope that you enjoy it and find it useful. We tried to provide helpful information for new patients as well as our existing patients. We had a lot of fun making it and had some wonderful folks help us turn our vision into reality. We would love your feedback if you feel like the site could be more effective and user friendly.

In our blog, both Darah and MaryAnn will be writing regularly about things that we are thinking about in our world as chiropractors. For instance, this summer, we’ll be writing an article about how to spend your weekends working in the garden without paying the price of back pain the next week.

If you have a general question not answered on the website, send us an e-mail and we may add the answer to the blog to inform you and others.

Thanks for stopping by; visit again soon for more informative and fun articles on our blog!