Our Latest News & Events

5 surprising ways gardening can improve your healthPosted On: 06.27.2017

Gardening and its Many Health Benefits   Portland’s climate is ideal for a home veggie garden and raised garden beds make gardening easier on your back. Fresh home grown vegetables are nutritionally richer than many store purchased veggies and have superior taste as well! We treat a variety of conditions including back, middle back and lower back pain. Please contact us if you are suffering any of these conditions and would like to learn more about our services. The link below shares 5 surprising ways gardening can improve your overall health, making gardening an ideal way to spend your down time. Click […]

 

How to get the most out of a visit to your chiropractorPosted On: 10.12.2016

Often, along with the chiropractic adjustments and therapies that are part of treatment in a chiropractic office, we make suggestions on specific stretches, strengthening exercises, or ways to change the way you interact with your environment.

Sometimes the hardest part is remembering to actually follow the advice in the first place!

 

Welcoming our new Doctor!Posted On: 08.11.2009

Dr. Mary Psaromatis has personal experience with much of what she treats, which makes her a sympathetic and confident doctor. She has a broad range of experience including extensive work with pregnancy, infants, and children (including 3 of her own). She has experience with onsite workstation evaluations to determine what motions or positions might be creating problems or pain for a person. She likes to figure out the unique and interesting cases, including ear, sinus, and jaw issues, heartburn and fibromyalgia, and arm and leg pain. Mary received a bachelor’s degree in Health Studies (pre-medicine and physical therapy) from Boston […]

 

Welcome To Our New WebsitePosted On: 07.23.2009

We are so excited to introduce you to our new website! We have worked really hard on it and hope that you enjoy it and find it useful. We tried to provide helpful information for new patients as well as our existing patients. We had a lot of fun making it and had some wonderful folks help us turn our vision into reality. We would love your feedback if you feel like the site could be more effective and user friendly. In our blog, both Darah and MaryAnn will be writing regularly about things that we are thinking about in […]